When I say the beautiful words “I am alive,” I can’t help but smile. Being alive is such a gift. Taking a breath. And another. And another. Today and everyday, I am grateful to be alive.
PROMOTED CONTENT
Направете го ова неколку минути пред сексот за да трае три часа!
514
Секс повеќе од 3 часа и без вијагра! Пробај сега!
603
Луѓето со болки во грбот и колковите треба да го прочитаат ова
889
Варикозите исчезна во рок од 7 дена. Без лекар и операција
622
Секој маж може да издржи 2,5 часа во кревет ако го направи ова!
632
Лекарите ги открија причините за лошиот здив! Прочитајте!
292
Лоша миризба од паразити! Едноставен начин за чистење на телото
332
Уролог:Простатитисот ќе помине, а потенцијата ќе биде како камен!
691
I’m going to be very honest though- I haven’t always felt this way. I went through a very dark period of time in my life where I didn’t feel happy to be alive. I actually don’t know how I would have reacted to someone saying, “I’m so grateful to be alive”…I think I would have rolled my eyes and thought “well, you’ve never been through real shit then.” I’m actually thankful that social media wasn’t really a thing back then because I would have seen things like the ones I post today as fake or stupid or unrealistic.
I went through a number of years where I was extremely lost. And life didn’t feel happy or honestly, even worth it. Thankfully, I never truly wanted to end my life. But I did have a strong feeling everyday that I just didn’t want to live anymore. That I wanted to just *poof* disappear. It brings tears to my eyes even writing this. To remember how sad I felt. How unbelievably hard getting out of bed was. How I felt guilty when I was having a good day. How it felt wrong to laugh. As corny as it sounds, it feels like it was a different life.
PROMOTED CONTENT
Направете го ова неколку минути пред сексот за да трае три часа!
323
Секс повеќе од 3 часа и без вијагра! Пробај сега!
670
Луѓето со болки во грбот и колковите треба да го прочитаат ова
461
Варикозите исчезна во рок од 7 дена. Без лекар и операција
267
Секој маж може да издржи 2,5 часа во кревет ако го направи ова!
546
Лекарите ги открија причините за лошиот здив! Прочитајте!
547
Лоша миризба од паразити! Едноставен начин за чистење на телото
802
Уролог:Простатитисот ќе помине, а потенцијата ќе биде како камен!
622
I’m not sharing this for sympathy or to make anyone think I ever had a bad life by any means. I’m sharing this because my hope is that if just one person who feels this way is reading this, that they know there is a light at the end of the tunnel. I’m reaching out to YOU. That through self-care practices that work for you, that make you smile even for a second, that alleviate the tightness in your heart, you can and WILL come out of this darkness and feel gratitude for being alive. It may take a lot of hard work and it won’t always be fun. But it is possible. And you are not alone.
For me personally, meditation, yoga & mindfulness have been game changers in my life. I can’t even describe how night and day I feel thanks to my self-care. Even when I take steps back, every tiny step forward has made a tremendous difference in my health and well being. I am GRATEFUL to be ALIVE.
